Be the best you can be!
Rider performance is often overlooked when we manage our equestrian partnerships. We are excellent at ensuring our horses have everything they need to be comfortable and work well for us. Shoeing, dentistry, physio, massage, fitness work, hill work, pole work, gymnastic jumping, lateral work.... all things to help our horses be the best they can be and improve their way of going.
How often do we also look at ourselves as riders? And do we realise what an impact our own fitness and suppleness has on our horse's way of going?
Rider Focus Physio can help to work out what your imbalances and limitations are, relate them to your own riding and horses and then work to reduce the differences and improve your symmetry. The effects can often be felt immediately in your riding & we can help find ways to continue to improve problem areas long term.