Hooray! We are open for both clinic physiotherapy appointments and yard visits for Rider Performance Sessions!
You can book clinic sessions on-line and contact me to arrange a yard visit!
We are still offering Virtual sessions for those unable to make it to the clinic, which are also available to book online!
VIRTUAL PHYSIO & PILATES
STAYING CONNECTED DURING COVID-19
A virtual version of my business to help keep riders injury-free and continuing to improve during the 2020 pandemic. I can offer virtual physio assessments and send individualised home programs to help you manage any aches or pains, re-view videos of your riding to help with any on horse issues and run a live group or 121 pilates and fitness sessions via Zoom. More info below!
Virtual Physio Assessments
via CLinko secure video calls
Video Analysis of
Virtual Pilates and Fitness Sessions
Both Live and pre-recorded courses to suit everyone's needs
Virtual Physiotherapy Sessions
A 30-minute session to discuss the issues you are having and go through some simple assessment movements to help understand what is happening. I can offer advice and provide you with a plan to improve your condition, with a bespoke exercise plan emailed to you during the appointment. I can go through the plan with you and ensure you have a good technique to achieve maximum benefit from the plan. Virtual sessions are run over Cliniko telehealth which is a secure and encrypted system.
Video Analysis of riding sessions
I will send you a specific list of exercises to video and where to video them from so I can see what is happening onboard. You can also film anything specific you are struggling with. Clips need to be short to make it easier to send and often via WhatsApp works best. We will then book a 30-minute video appointment to look at some off horse movements and go through the analysis with you. Then we can put it all together to provide a plan to help improve on any asymmetries!
Virtual Pilates & Fitness
I have teamed up with Nikki McSweeney from Rider Elite Physiotherapy to provide a virtual Stay at Home Pilates and Fitness course for riders. There are 3 and 6-week options with pre-recorded sessions so you can complete them in your own time. You can purchase these courses here!
I am also running live rider pilates sessions via Zoom which can be booked online. Sessions are £5.00 and will be 45-60 minutes with a more gentle class and a more challenging class available on Thursday evenings.